The Nourished Living Movement
A journey to true well-being
B Truly U
An Online Wellness Coaching Community
Free Discovery Session
We are a space that surrounds you with like minded wellness seekers who invite you to come as you are in whatever, shape, size, age or ability level you are at and be completely supported in transforming your mind, body, and emotions!
What’s Your Starting Point?
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- Tired of the critical self judgements?
- Do you over-think almost everything or struggle with anxiety, worry or even-depression?
- Are you grappling to change unhelpful thought, emotion, and behavior patterns?
- Are you fatigued or just tired of looking for the next best thing?
- Are you constantly obsessing about food, diet, or body image?
- Just don’t feel at home in your body, or finding it difficult to accept, love, or appreciate who you are?
You are not alone! Join us on this transformative journey to nourished living!
Are You Ready For Something Bigger?
Physical Well-Being &
Attuned Eating
Self-Care Practices & Daily Routines
Mental and Emotional Support & Friendly Connection
What is the nourished living movement?
We are a group of “maturing” women who...
- Share the belief that regardless of our struggles we are whole human beings who are accepted on whatever level of the growth path we are at.
- We share the idea that support from like-minded individuals can create faster changes that are sustainable for the long haul. Compassion, curiosity, and care lead the way!
- Together, we aim to uncover what holds us back, find clarity for who we want to become, and create actionable steps that build thought, emotion, and behavior patterns that align with the next best version of ourselves we are creating .
It is never too late to be what you might have been -Eliot
Sign Up Today!
New groups forming now...Don't miss out
What's Included
In your guided wellness journey...
- Live, Bi-weekly, 60+ minute online sessions (recorded for your convenience)
- Video and/or PDF Resources
- Free access to online. workshops
Bonus:
- Three- 30 minute individual sessions
Or Call/Text 810-338-2927
Don‘t Miss Out! Call Today!