Services:
Online Individual Therapy
It’s never too late to be what you might have been ~ George Eliot.
B Truly U
online Counseling& wellness
Even as an online space, we surround you with compassion and a down to earth presence. So, come as you are and be completely supported in transforming your mind, emotions, and life. We’ll guide you to overcome obstacles and become who you were truly meant to be.
What We Can Help With
- Anxiety, worry, or over-thinking
- Life transitions
- Stress and burn out
- Depression
- Women’s Issues
Are You Ready For Something Bigger?
Signs of anxiety, stress & burnout
- Excessive worry
- Nervousness, racing heart
- Headache
- Mentally exhausted
- Fear, irritability, anger
- Fight/flight/freeze response
- and more
Life Transitions & Women’s Issues
- Post-partum depression, struggles of motherhood
- Divorce
- Loss and grief
- Lack of confidence
- Or any other life events
Signs of Depression
- Loss of joy or lack of desire to do the things you once enjoyed
- Excessive sleep
- Persistent sadness, sense of hopelessness and difficulty seeing the good in life
Imagine living a life filled with peace and purpose, where you get to choose your path
We can help you bridge the gap between where you are and where you want to be...
sign up today for a free 15 minute conversation to find out how we can help you!
What to Expect
We are more than talk therapy (although this is a great place to start)
In your guided wellness journey...
We may incorporate complementary tools such as yoga wisdom, movement, daily routines and habits for ultimate self care. But no worries. You are in the driver’s seat and we will travel this road to well-being together.
Contact us today!
859-694-2010
or